Understanding EMDR Intensives: Accelerated Healing for Busy Lives

EMDR Intensives: Accelerated Healing for Busy Lives

What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful, evidence-based approach that helps your brain process and heal from difficult experiences. Recognized by the World Health Organization and numerous international health organizations, EMDR has demonstrated remarkable effectiveness in over 30 positive controlled research studies.


Expert Care from an Experienced Professional

As a Registered Psychologist with 13 years of clinical experience, I've been specializing in EMDR therapy since 2014. My training in EMDR includes advanced training in Neuroaffective Embodied Self Therapy (NEST) EMDR, allowing me to integrate with traditional EMDR approaches. This combination of extensive experience and advanced training enables me to provide deeply transformative healing experiences for my clients.

How EMDR Helps:

  • Heal the emotional wounds of attachment trauma, helping you form healthier, more secure relationships.

  • Process grief, allowing you to navigate loss with greater ease and self-compassion.

  • Overcome perfectionism and people-pleasing tendencies by reprogramming self-limiting beliefs.

  • Experience quicker emotional relief than traditional therapy, often with lasting results.

Benefits of EMDR Intensives:

  • Quicker Results: Achieve faster emotional relief and healing compared to traditional therapy.

  • Deeper Processing: Extended sessions give you the time needed to process complex emotions and experiences.

  • Ideal for Busy Professionals: Perfect for individuals with tight schedules or those who want to make significant progress in a short time.

  • Flexibility: Our intensives can be scheduled to suit your needs—whether over one day or split across two days.


healing, intensives, EMDR, integration

How Our EMDR Intensives Work:

  1. Preparation Session (1 hour):
    We begin with an initial session to prepare you for intensive work and ensure you're emotionally ready.

  2. Core Intensive Processing:

    • 3-Hour Intensive: A single session for deeper processing.

    • 4-Hour Intensive: Flexible, split across one or two days, depending on your needs.

  3. Post-Integration Session (1 hour):
    After your intensive, we’ll schedule a follow-up session to consolidate your progress and discuss ongoing healing.

    Start Your Healing Journey Today

    If you’re ready to break free from the grip of negative self talk, reducing perfectionism, or the demands of people-pleasing, EMDR Intensives can help you achieve quicker emotional relief and lasting transformation.

    Click here to schedule your free consultation to learn how EMDR intensives may be the healing you’ve been seeking to begin your journey toward emotional freedom and authentic living.