
Discovering Your Strengths: A Journey in Positive Psychology for Helping Professionals, People Pleasers and Perfectionists
The perspective I share comes not just from my professional trainings, but from a deeply personal journey of understanding that our worth is not measured by perfection, but by our willingness to grow, learn, and embrace our authentic selves.

Lunar New Year 2025: Embracing Renewal and Setting Intentions for Growth
Tired of broken New Year's resolutions? Embrace the Lunar New Year 2025 with a focus on setting intentions for authentic growth and self-connection. Learn how to release the old and welcome renewal